the proverbial red x
My period started yesterday which goes a long way towards explaining why I’ve felt so lousy the past few days—tired, cold and basically hopeless as if every possibility was exhausted.
It’s interesting, but I’ve been having difficulties with menstruation since I got my first period when I was thirteen. Almost as if I’ve at odds with my own reproductive capacities. When I was a teenager I’d have two week long periods with heavy bleeding and severe cramps. It was a bit of a nightmare. I’d get spots on my clothes which people pointed out with contemptuous disgust. I remember once going to the nurse for a note to get out of gym class (swimming) and getting a lecture about how she couldn’t give every girl in the school a note every month. Of course when I gave the note to the gym teacher (who it pains me to say was the living embodiment of every negative stereotype about female gym teachers) she demanded to know why I needed to be excused….
Despite all these physical problems, I didn’t really notice any psychological disturbances related to menstruation until I was in college. At this point I was menstruating very irregularly, only two or three times a year, but my periods tended to last a week or more during which I’d become deeply depressed.
Of course when I became anorexic at 23 all that pretty much went away. Eating disorders serve a purpose and I think one of the functions of mine was that it eliminated the whole painful, messy business of my female biology. For a few years I simply didn’t menstruate and for several more years I did so only because I was on the pill, I was still underweight was I wasn’t actually ovulating. Within the last two years however, that’s changed and I’ve been having authentic menstrual cycles which unfortunately includes some low low lows.
In this most recent case, I’m pretty sure that not taking proper care of myself over my vacation didn’t help things, plus I haven’t been taking evening primrose oil for a few weeks (I ran out and never bothered to get more despite the fact that I work in a health food store with a fully stocked supplement department). I also need to keep track of when I get my period. I don’t really have to worry about pregnancy because I’m sexually inactive so I tend to be a bit negligent about keeping track but it might be a good idea to start marking the calendar with the proverbial red x. That way if I start feeling really bad about everything four to six weeks since my last period I’ll at least know it’s premenstrual and that it’s only going to last a few days. I find it’s a whole lot easier to bear with depression when I know that it isn’t going to last forever.